Special Guest Post: Lee's First Half Marathon

Lucky for you all I got a short note in my inbox this week with the following post attached. I say all the time that I would love it if people submitted guest posts - about running, life, funny encounters with people in the grocery store. Dad took me up on my invitation and decided to write a race recap of his own.

Spoiler Alert: He might consider running another half marathon. That's a win in my book.

Hello, Lee here.

Thought you should get a fuller picture of Saturday’s events, from one who was there.

5 am:  Alarm is set for 5:30, but I can’t sleep.  Angsting over what shirt, shorts, shoes, and warm up to wear.  Get up.




Pre-race:  Things are coming together nicely.  Nothing unexpected hurts (the over 40 readers will understand this comment.) Vince and Mimi arrive early, we leave on time.  Traffic is a breeze and we get where we need to be with nary a hitch.  Runners depart for the port-a-john lines.  They aren’t pretty, or fragrant (see earlier post about the unglamorous parts of running).  No time for the OAR tent, so we ditch our warm ups to be collected for the homeless. 

We find our “corral.”  Apt choice of words.  I learned that big races now employ “wave” starts, sending faster runners out before slower runners, using computer chips on shoes to keep accurate time.  Estimating a 2 hour time, we are in Corral 13, out of about 4,000, it seemed.  Moo.  Lots of colorful costumes, mostly green, and a lot of fidgeting with iPods, gear, numbers, and the like.  Not many people with grey hair here in Corral 13.  I do find one middle aged guy, who readily admits to being 56.  He doesn’t expect to medal today, but he has before.  Yeesh.  Wrong guy to ask.

The Start:  Really cool – cameras on swinging booms, loud music, an announcer with the marathon world record holder (I’m pretty sure I heard him call to me “nice stride!”).  It has taken us twenty minutes since the Start to make it to the Starting line.  Vince, also targeting 2 hours, has left Corral 9 to join us.  What a mensch.

Mile 1:   Ten minute pace.  Slow, but not surprising.  We’ll go faster when the crowd thins.  (foreshadowing)


Kate's training for Miss America next. NBD.
Mile 2:  Nine minute pace, feeling good.  Katie elbows an overly aggressive female runner in the sternum, and feels good about it.  I’m so proud.  (This last part is fiction.  Actually, Katie gets jostled by a dopey woman wearing headphones who seems oblivious to the fact that 20,000 other people are running with her.  Races seem to attract hoards of these inconsiderate runners.  Katie does  curse at her like a truck driver, which does  make me proud.) We run past Union Station, and Vince is prattling on about the architecture, not because he is worldly, but because he studied it in eighth grade in suburban DC.  I reply that I went to middle school in Rome, NY, and am far better equipped to discuss Governor DeWitt Clinton dedicating the Erie Canal.

Mile 3: We turn on to Constitution Ave, and see our personal cheering section for the first time.  We all look beautiful.  So does the Mall.  One thing about living in DC, it’s easy to take for granted the beauty of this place, and what a spectacular place it is to run.  On a clear, bright almost-Spring day, I’ve never seen anything like it.  Luckily, I happened to look around during this stretch, and I smiled.


Mile 4: (don’t despair, I don’t intend to write about each mile)  We head up 18th Street to Connecticut Avenue.  “Up” being the operative term.  Driving a V-6 with 300+ horsepower, it seems pretty flat, but from Constitution to Dupont Circle is a serious, long hill.  Today, it’s also the best part of the course, with big, enthusiastic crowds, rock bands, and some boom boxes – one playing “Born to Run”.  We are feeling pretty great.

Mile 6: We spot our buddies Tim and Mo just past Dupont Circle.  They are there to cheer on their daughter Kaitlin, running a half just a few months removed from surgery on both hips.  Total Beast Mode.  They also have the coolest homemade sign for Katie and me, now proudly on display in our family room.  Hard to find friends like that.




Mile 8:  Almost two-thirds through the race, we reach the highest point on the course.  It’s still remarkably crowded, and I am cursing myself for not training on more hills.  Katie has been hurting for a while from her Crohn’s, which is painful and unpredictable and frustrating and exhausting and….

It was around this time that I contemplated the possibility that we wouldn’t finish.  Remarkably, Kaitlin wasn’t the only Domer woman in Beast Mode that day, and Katie channeled her inner-Jillian and finished strong.  When asked later how she did it, the girl said, “I just told it to stop.”  She’s my hero.

From Mile 8.5 on, the course guide said it was mostly downhill.  Beware the modifier.  We sailed down 5th Street, turned left past a really cool building that happened to be the Howard University Water Pumping Station (which follows immediately after the White House on the tour of DC architecture), and then headed down North Capital Street to another spectacular vista.  Looking down the hill, we can see that the course is still incredibly crowded with runners!



Mile 10:  Just past the mile marker, we have our second siting of our beautiful fans, and head into Northeast DC.  Katie thanks a sign-holder shouting “Go Katie,” but grudgingly acknowledges that she might not be the Katie for whom the lady is cheering.  This realization is hard for Katie.

Race note:  Experts will tell you that first time runners need to train to 10 or 11 miles to prepare for a half marathon, and that “the adrenaline will carry you through the last three miles.”  I will tell you that this advice is, in a word, baloney.  Any adrenaline I had was spent around mile 4, and from then on, it was all will power.  And by the way, nobody tells you that races are harder than training.  You run on unfamiliar ground, you need to bob and weave among the other runners, and you must frequently change speeds and strides, making it almost impossible to get into a relaxed running rhythm.  Train past the distance, and run the course before the race if you can.  For me, familiarity breeds confidence. 






I had trained to 11.5 miles, and I was unprepared for the last couple miles of the race, especially the completely nasty and unnecessary half-mile long rise to the finish.  I didn’t finish strong, but my training partner hung with me, and we finished together.  She did a sweet jump at the finish, and I merely stayed upright. 

“I’ll wait for you; if I should fall behind, wait for me.” – Bruce Springsteen 


Later, we toasted with some of the best tasting Guinness ever.  Some runners finish a half, and immediately start planning for a marathon.  I am not one of those runners.  13.1 miles is a long way.  Will I do another half?  Maybe, with the encouragement of a great training partner. 


Thanks, Kate.

Love,
Dad

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