The Best Songs You'll Never Know the Words To

The 90s were a pretty stellar time to grow up. Between Disney Channel Original Movies, denim vests, GameBoys, Pogs, and butterfly hair clips, life couldn't get much better for a pre-teen.

However, it might have been a little better if anyone who wrote or sang popular music at the time had the common decency to pronounce the lyrics so we could sing along. Granted, it never stopped me from singing along, but I'm sure my mom would have appreciated if I was actually singing real words when the radio was on. Maybe that's why I listened to so many musicals when I was a kid. At least musical theater people enunciate.



Read the post at The Yellow Tandem Bike >>

Spooky Scary Saturday

Where did the week go?? Now that I think of it, baseball, hot yoga, chopping all of my hair off, and celebratory margarita drinking ate up most of my free time.

Yeah I cut off like, 8 inches of hair. I don't have a photo for you because I won't take a selfie because my dad told me not to do that anymore. He told me I looked creepy. Fine. I guess I did look creepy. It's a good thing it's Halloween! That creepiness will come in handy. And pictures will definitely be taken of our clever costumes. So you'll get to see the new 'do. I'm very excited to share the brilliant costume ideas Kenzie and I stumbled upon today. In due time.

But all of this excitement means...it's Saturday again! Which is totally fun. It's also Halloween, which is spooky and scary.

"What is the perfect marriage of totally fun AND spooky and scary?" you might ask?

 Well, this song of course!




This is the weekend everyone will be getting their fill of the standard Fun Sized candies that we all know and love, but I can't help but share some of the "elevated" Halloween treats I've found this week.

Oh, What a Beautiful Mornin'!

I've decided to take matters into my own hands. No more grumpy Wednesday wake-ups to a blaring buzzer next to my head. No more snooze button slapping. I've got to start waking up happy. Especially since the weather forecast is going to start looking a lot worse than this really soon.



And this is already starting to make me a little depressed.

My iPod was just shuffling away in my office (which is risky given how many Harry Potter books and assorted musicals I have on it), but then I heard Gordon MacRae singing...



Please please please listen to this. It will make you happier.


Now You Know

1) The dry rub on these ribs makes me reconsider not eating red meat.





2) I love the Millionaire Matchmaker. That doesn't mean that I don't think she's scary.

3) I put on an outfit today and my first thought was, "Wow, this would be a great funeral outfit."

4) There are currently two butternut squash sitting in my fridge, but I'm afraid to cook with them because I think I'll cut off my hand preparing them.

5) I cry EVERY time I watch The Biggest Loser. Every. Single. Time.

Oh, wait. I've already told you that.

Happy buns, lonely bike

Remember when I told you all that I was going to do the Lake Country Duathlon on October 16th? For those of you who do, I'm sure you have been waiting with bated  breath to hear my recap with all of the glorious details of my first bicycle race.

Well, I didn't do it. This weekend I made some chili, watched the Brewers lose, went for a leisurely run, and did some Jillian yoga.

I also went to see 50/50, which made me cry a lot and also wonder how actors can be so successful playing the same character hundreds of times (Seth Rogen, Keanu Reeves, Scarlett Johansson, Owen Wilson...)


You see, when I decided that I wanted to do the race (and told you all about it), I didn't realize that there wasn't very much concrete information about the race.  There wasn't any information about packet pick-up, which hotels were close to the start line, where the start line was, how to get your bike to the transition station...the list goes on and on. I was starting to feel like it was all a little bit too unorganized for me.

I mean, I'm a planner. I like to have a plan.

So just to make sure I covered all of my bases before bailing, about a week and a half before the race date I started sending out e-mails to everyone whose e-mail  I could find on the race website. They all sounded something like, "Hi! I'd really really really like to do your race, but  before I shell out $70 plus hotel reservations to do so, I'd like to know a little bit more about it. Namely where exactly it will take place, or when more information will be available. A timely response would be much appreciated!!"

There wasn't a timely response. I didn't get a response at all.

So I held on to my $70 (and whatever else I would have payed for a hotel), I stayed in my apartment, slept til 11am, and then went to get a bagel at noon on Sunday October16.

And my buns were happy that I didn't make them ride 33 miles on a tiny hard seat with no special shorts, since I didn't buy any fancy schmancy triathlon pants for a sketchy race.

Unfortunately, I think that my bike is feeling a little lonely since I promised it a scenic ride somewhere in southern Wisconsin, and it spent the day locked up in a parking garage. But hopefully it will forgive me once I do like, a million duathlons come spring. And hopefully those races will have some information about them posted prior to three days before the race.


Yeah, I own this shirt. I'm a dweeb.


The question now is: what race to do next? I'm still on track with half marathon training for the Tyranena Beer Run, but  I'm also really intrigued by the Mountain King Trail Run that Kenzie is registered to do on that same day. My bike will just have to be patient though, since Midwest winters and road bikes aren't really the best of friends. Good thing there are spin classes to keep me in shape indoors!

A Dinner Party Trick


The prospect of peeling and mincing a garlic clove can be pretty daunting. Between the cellophane-like peel, the simultaneously sticky and slippery clove, and then cleaning up the mess with those slippery sticky fingers, it's amazing that so many recipes call for it.

Well, two weeks ago, I was introduced to this video, and after watching it twice three times I assumed it had to be magic.



How to Peel a Head of Garlic in Less Than 10 Seconds from SAVEUR.com on Vimeo.

So this afternoon I reached into the drawer to grab a head of garlic in order to start peeling away for this Black Bean Chili. As the dreaded process was about to ensue, Matt says to me, "Hey, wanna try that cool garlic trick?"

I laughed and thought, "Might as well!" And then fumbled around trying to figure out how to "daintily"  crush the head of garlic with the palm of my hand like Todd does.

I had Matt hold it between his thumb and forefinger, and then gave it a big ol' whack.

And Ta-Da! All of the cloves were separated.


But then the moment of truth arrived. Would tossing these in between two mixing bowls and then "shaking the dickens" out of them really peel them completely?

Hell yeah, it would.


I probably shook them a little too vigorously, since you can see that they're not perfectly smooth. But really, HOW COOL IS THAT??

No sticky fingers, the mess is completely contained, and you get to impress all of the people you're cooking for before they even put a morsel of food in their mouths!

So make something wonderfully garlicky tonight and try the trick out for yourself. Once you've mastered the garlic trick, then maybe you can move on to other cool tricks like drinking a whole beer out of a sandwich-sized plastic bag in 3 seconds. That'll really get the party started.

Runnin' in the Rain

Yesterday I had the bright idea to bring my running clothes to work so that I could run immediately after work. Brilliant even, because it would cut out that downtime between leaving the office and getting to my apartment that always seems to annihilate all the motivation I have for working out once I'm home.

I'm pretty certain I can't be the only one who suffers from that. You see, when I'm at the office I'm still in "task mode" and my afternoon run would be just another task I needed to cross off my list before I got to go home. And it totes worked.

I fully support playing mind games with myself.

So when I laced up my shoes and strolled out to the path, I felt strong and excited to pound out some miles after sitting behind my desk all day. However, I didn't have a very clear idea of where I was going to go. I had a vague idea of my whereabouts and my plan was to run about 6 miles, but I thought I'd be fine if I brought my iPhone and checked out my surroundings if I needed to.

When I hit the pavement, the sky was a little overcast and there was a slight, misty rain in the air, but it was nothing to freak out about. It was actually quite perfect for a running adventure in rural Wisconsin!

But then about 2 miles in, the sky turned into this:



Uh oh.

So I had to make a decision - hightail it back the way I came and only fit in four miles, or finish the loop which was - what I thought - about 6 miles?

Even though the sky looked like it would be prudent for me to climb in the ark with Noah, my stomach and my legs were feeling good so I decided to keep on truckin' on my loop.

It's amazing the lengths you'll go to take advantage of a good stomach day with Crohn's.

I ended up going a little more than eight miles in the pouring rain.

Granted - it might not sound like a lot, but this is my running renaissance. I haven't run eight miles since April, and the last time I ran more than that I went into a downward spiral of Runner's Colitis.

But yesterday, I just ran. It wasn't a training run, it wasn't a race. It didn't mean anything. The goal was simple: get back to where I started without being hit by a truck. Unfortunately, rain and iPhones don't mix very well so I had to tap into my keen sense of direction to get me back to my office building. I've never contemplated running through acres of corn fields more than I did yesterday.

I ultimately decided  against it, but I did my fair share of traffic dodging trying to navigate my way back. My eyes desperately wanted windshield wipers.

The thing about this seemingly terrible set of circumstances - lost in the rain in rural Wisconsin - is that I felt like the runner version of this the whole time:




I had also never been that happy to see my office building in the skyline once I came around that final bend.

I trudged into the building, fluorescent yellow shirt soaked through, shoes and socks completely water-logged, desperately wishing that the rain hadn't fried my phone. I sloshed into the bathroom and decided to document the scene for you all, since hooray! Phone still works.


Sometimes I do sweat this much, but this is all rain. Okay there's obviously some sweat mixed in, but definitely mostly rain.

So happy! And awkward. 

And since we're in a state of full disclosure here, I'll share my muddy legs with you too.

Mmmmmm.

The bottom line is that I'm downright thankful for yesterday's run. Sometimes I feel like every second of every day is planned, and that I find myself...stuck. But something about the combination of rain and farms and running and feeling good totally recharged my batteries. 

So every once and a while, go for a run and just keep running. No plan, no expectations, no meaning. It could be the thing that reminds you to enjoy life, not just live it. 

Kale Chips and Flourless Chocolate Cake

Allison Fishman is basically the coolest person I know, and frankly, I'd really like to be her when I grow up. She's also getting too famous for people to believe me when I tell them that I know her, so I've pulled this photo out of the archives as evidentiary support.

See! I swear we're friends!
So, Allison wrote this really amazing cookbook, right? She even came to our house this summer and did a big You Can Trust a Skinny Cook book signing party with us! She was a total champ and signed (and sold) like, a million books.

Look at her go!
I could go ahead and rattle off her crazy-long, super-accomplished resume, but there's no need for that - y'all have Google. I will however gush about her cookbook and give a "hint hint nudge nudge" that it's a worthwhile investment.

Girls - Easy, delicious recipes that are guilt-free without being diet foot? Butternut Squash with Browned Butter Sauce? Sole Piccata? Chicken Mole? Yes please.

Boys - Skirt Steak with Chimichurri Sauce. Slow-cooker BBQ Pork. They say a way to a man's heart is through his stomach, right? Well, a girl's stomach is a good way to her heart too. Make a lady dinner, win all sorts of brownie points. Make a lady dinner that won't make her (or you) fat? I call that a win-win.

Speaking of brownie points, I made Allison's too-good-to-be-true Flourless Chocolate Cake (which tastes like a brownie) this weekend. And then ate it for dinner last night. With her Crispy Kale Chips as an appetizer.

Appetizer - Crispy Kale Chips
These chips are awesome because they're just baked kale with a little olive oil and salt and pepper. Only 88 calories for 2 cups worth! They also have a really satisfying crunch, but then melt in your mouth like cotton candy - but the superfood variety.

As for eating cake for dinner/dessert, I'm chalking it up to being at the wonderful stage in life when no one can yell at me for eating cake for dinner and also not being responsible for feeding any dependents a nutritious evening meal.


It's moist and decadent on the inside with this wonderfully glossy, crunchy top.  There is significantly less in the pan now than there was when I took this photo.

And Kenzie is out of town this week.



In any normal situation I would feel guilty about eating kale and cake for dinner, but there's not a smidge of guilt in my bones. Allison says many wise things in You Can Trust a Skinny Cook, one of them being, "We can't deprive ourselves and expect to be happy or healthy. The sweet spot is in the middle."

I'd say the point between kale and cake is the middle, wouldn't you?

Say Cheese!

I swear this isn't another one of those posts when I talk about how much I love Wisconsin and cheese and beer.


Okay, well it might not be about cheese or beer, but now I can add Miller Park to my list of "Favorite Wisconsin Places." So yeah, it is about loving Wisconsin, I guess...

Scenes from a Fall morning

The view from my apartment.

I love the "IMMEDIATE SEATNIG" at the Essen Haus. And drinking out of boots.

So excited for knitting season! Yes, I consider it a seasonal activity.

My my mom's dog would have a field day over these carrots. 

I see these every week and they always remind me of the mandrakes in Harry Potter

I love how festive the colorful corn is!

This girl was playing The Shins on her accordion. Pretty badass if I do say so myself.
I'm so happy fall is here! I would say that I'd like it to be a bit cooler than 82° to get the full fall effect, but I'll be experiencing plenty of cooler weather soon enough.  So what are you waiting for??!! Go for a run in the best running outfit ever, and while you're out, jump in a big ol' pile of leaves. That is how I'll be spending my afternoon. It's Fall people!

We're Not Talking "Need" Here

I heard this quite a bit while I was growing up. I heard it almost as much as I heard, "It's a good thing you're accustomed to hardship."

Clearly I was deprived as a child.

Clearly I learned what sarcasm was at a young age.

Hey Dad! Cool rain suit. So wise.

In a rare moment of sincerity (also a classic Dad line) I've never been in want of anything in my life. Okay, well, maybe this bag, but feeling guilty about potentially buying this bag falls under the umbrella of "high quality problem".

Yesterday, I had to make a quick turn around between getting home from work and getting to my yoga class at 7, and in doing so I forgot to grab my hot yoga towel. I realized about a minute after I left the apartment that I had forgotten it, and the first thing that ran through my mind was, "Damn! I need that towel but I don't have time to turn around and get there in time to get a good spot in the studio!"

So I didn't go back. I thought, "People do yoga without fancy towels all the time! I can survive class without my towel."

It's a good thing I'm accustomed to hardship.

And then, for an hour and fifteen minutes when I should have been "present" in my yoga practice, I was wrestling with why I needed my towel, and slipping on my sweaty mat through all of my vinyasas.

Sure, there are towels at the gym for me to use and they even wash them for me afterwards, but my yoga class just wasn't as good with that dinky towel that felt kind of like a Brillo pad because it had been washed so many times. My sweaty feet, hands, well, everything, made it hard to do everything from Warrior II to Downward Dog, and I kept having to stop in the middle of my flows to adjust the wrinkles in the towel. My yoga mat was like a sweaty slip 'n' slide.

Maybe I didn't need my Manduka eQua mat towel that fits my Manduka eko mat perfectly, but I sure wanted it.

Which got me thinking about the differences between "needing"and "wanting", and then got me thinking about my grocery lists.

Take the ride on my train of thought, will you?

My grocery list is the epitome of that blurry gray area between "needing" and "wanting" for me.


Sure I need vegetables, and black beans, and crackers, and cheese, but sriracha? Flax? Tahini? These items are probably flirting with wanting.

Okay, not flirting - straight up hitting on "wanting".

I could certainly survive on canned vegetable soup, but I like food! I like cooking, and I like eating food that's good for me. If I have the means to make black bean burgers from scratch with a sriracha sauce, I'm gonna do it. And yeah, I'm going to splurge for the Ghirardelli chocolate chips because they make a mean Flourless Chocolate Cake.

Which got me thinking about my wardrobe choices for the duathlon I'm doing in a week and a half (if the race coordinators ever e-mail me back with the location - another story for another time). Do I really need to shell out close to $100 for triathlon capris simply because I don't want to run in my bulky bike shorts and I don't want to bike 33 miles with an unpadded butt? Couldn't I put that $100 to better use?

No, I don't need tri capris. Yes, I could spend $100 in a more practical fashion. Or better yet, I could not spend it at all and save it for something cooler like an advanced degree. Or a pretty house!


So I'm well aware - in most, no, ALL aspects of my life "We're not talking 'need' here", which I am eternally grateful for. I buy the groceries I want, I buy the J.Crew clothes I want (well, the ones that are on sale), I buy the "green" cleaning supplies I like because it makes me feel good about myself, even though they're almost twice as expensive as the supposedly "environment-killing" kind. But sometimes it's good to rough it in a yoga class with a ratty old gym towel, because it makes holding that Warrior II that much harder, it makes the money I do save that much more valuable (there's no sriracha in my house), and it makes that Flourless Chocolate Cake that much more delicious.

Nutella Chunk Cookie Bars

I've been trying to figure out a way to bake with Nutella for a while now, obviously because it's the perfect food. A chocolate hazelnut spread that's delicious enough to eat straight out of the jar with a spoon? I'll take it. I tend to slather it on apples and whole wheat toast as breakfast and after work snacks though, in a measly attempt to preserve my dignity.

nom nom nom
I've contemplated Nutella pies with crushed pretzel crusts, apple tortes with a Nutella filling, and molten cakes with Nutella lava, but none of these fledgling ideas have ever come to fruition, mostly because I really like recipes that have already been written and I don't have enough time to mess around experimenting in the kitchen.

That's probably a huge reason why I am not a food blogger.

But thanks to the blogger community and this cool new website Gojee.com, I found an extremely bright woman who writes The Ivory Hut who had a brilliant idea - make Nutella into chunks and put them into the chocolate chip cookie recipe that you already know and love.

And that's what I did.


As per her instructions, I melted 1 cup of Nutella together with half a stick of butter. I got nervous while  my mixture was in my makeshift double boiler because she said that it should "look glossy" and mine definitely looked pretty grainy. But I decided to power through and spread it out on a foil lined baking sheet, and stick it in the freezer overnight.



When I pulled it out of the freezer, I scored the sheet of gold Nutella with a knife to make them semi-regular chunks. You could definitely just break it with your fingers, but if you handle the chips too much they will start to melt very quickly. 

Then I whipped up a super fancy batch of cookies. Super fancy because I just used the recipe on the back of the bag of Nestle chocolate chips (which I actually don't use because the recipe is seared into my brain), but I made the chunks. Not only did I make them, I made them out of Nutella.



Like I said, super fancy.

And then 23 minutes later, these came out of a 375° oven.


I was nervous that these would taste just like the normal chocolate chip cookies I usually make because all the melting and the freezing and the baking might make the Nutella lose some of its inherent Nutellaness. But it didn't! These bars still have that great creamy chocolate flavor and the subtle hazelnut flavor we all love about Nutella. 


Unfortunately, I can't pass these babies off as breakfast like my other Nutella snacks. These bars are straight-up dessert. But really, who would want it any other way?


Nutella Chunk Cookie Bars

Ingredients


Nutella Chunks:

1 cup Nutella

1/2 stick of butter


Cookie Dough:

2 1/2 cups all purpose flour

1 tsp baking soda

1 tsp salt

3/4 cups granulated sugar

3/4 cups brown sugar

2 sticks of butter (room temperature)

1 tsp vanilla extract

2 large eggs

2 cups homemade Nutella Chunks


Directions for Nutella Chunks:
Combine Nutella and butter over a double boiler. Stir constantly until it appears glossy and well mixed. Spread mixture on a foil-lined baking sheet and put in the freezer for at least three hours. Once frozen, remove from freezer and score into square-ish chunks with a sharp knife. Break apart with your fingers.


Directions for Cookies:
Preheat oven to 375°. Grease a 9x13 pan. Combine flour, baking soda, and salt. In a separate bowl, cream together butter, sugar, and vanilla. Add eggs to the butter and sugar mixture one at a time. Once eggs are mixed in, add flour mixture gradually (I usually separate it into thirds). Then, gently mix in Nutella chunks. Spread dough out in greased pan and bake 20 - 25 minutes, until golden brown.

NOM NOM NOM.